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You are here: Home / Archives for conscious parenting

conscious parenting

How to Use Tonglen to Tame Parenting Anger

August 7, 2019 by Sue Lively

I’m hoping the word “Tonglen” caught your attention! And no I did not make it up – it is a real word and not just click-bait. It’s also a tool that I think that every parent should add to their toolbox. But what is it? In a nutshell “Tonglen” is the ancient Buddhist practise of…

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Filed Under: Emotional Wellness, Parenting, Resilience Tagged With: conscious parenting, mindfulness, tonglen

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