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You are here: Home / Archives for Resilience

Resilience

6 Simple Ways to Help Your Child Manage Perfectionism

July 3, 2020 by Sue Lively

As parents, we want our children to strive for excellence. We hold high standards and encourage hard work. So it seems like perfectionism in children would be a good thing. But there’s a darker side to perfectionism. One where children avoid new or unfamiliar activities and give up easily. Children who are perfectionists would rather…

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Filed Under: Parenting, Resilience, Teaching

How to Use Tonglen to Tame Parenting Anger

August 7, 2019 by Sue Lively

I’m hoping the word “Tonglen” caught your attention! And no I did not make it up – it is a real word and not just click-bait. It’s also a tool that I think that every parent should add to their toolbox. But what is it? In a nutshell “Tonglen” is the ancient Buddhist practise of…

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Filed Under: Emotional Wellness, Parenting, Resilience Tagged With: conscious parenting, mindfulness, tonglen

Why It’s Okay to Let Your Kids Cry

September 10, 2018 by Sue Lively

Isn’t it funny how becoming a parent can help you grow? And I don’t mean grow up in the traditional sense. What I’m referring to is the emotional and personal growth that comes with parenting a child. For me, the learning curve has been steep when it comes to handling my own emotions and behaviours…

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Filed Under: Emotional Wellness, Parenting, Resilience

10 Ways to Teach Kids to Have a Growth Mindset

May 22, 2017 by Sue Lively

Did you know that you can actually help your kids get smarter? Today’s scientific brain research shows that by teaching kids about something called “Growth Mindset” – you can help them become better learners, become more persistent, and more intelligent and resilient overall! This post breaks it all down for you. You’ll find 10 easy…

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Filed Under: Emotional Wellness, Kids Books, Parenting, Preschoolers, Resilience Tagged With: Growth Mindset

A Growth Mindset Parenting Self-Assessment

April 3, 2017 by Sue Lively

Welcome to Part Two of the growth mindset parenting mini-series! After learning about the basics of growth mindset, are you ready to take a look at how your parenting style affects your child’s mindset? In today’s post, I’ve included a short questionnaire that you can take as an informal growth mindset parenting self-assessment. Understanding your responses will help…

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Filed Under: Emotional Wellness, Parenting, Resilience

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