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You are here: Home / Archives for self-care

self-care

It’s Time for Mindful Self-Nurturing

April 1, 2019 by Sue Lively

The other day I saw a sign outside a local laundromat that caught my eye. Its catchy slogan announced in large block letters, “IT’S TIME TO CLEAN YOUR WINTER COATS!” Maybe it was something about the urgency of the words, or maybe it was more the message of cleaning and self-care that got my attention,…

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Filed Under: Emotional Wellness, Health and Safety, Parenting Tagged With: mindfulness, self-care

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